Category: changemakers + creatives

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A Chat With: Joey Heins aka ‘Gouda’

A Chat With: Joey Heins aka ‘Gouda’

“Creativity keeps me alive. Without creation, I am nothing, my body is nothing, my soul is nothing, and there is no point to my existence. Creation is its own, and in my experience, the most powerful form of therapy. My songs and recipes are as significant internally as they are externally.”

Musician and cookbook-creator Joey heins detailed his love for music and food, and how the two have given him an outlet for endless creativity and learning.

A Chat With: Jada Atchu-Yudom and Sania Ahmad of REVIVE Mental Health

A Chat With: Jada Atchu-Yudom and Sania Ahmad of REVIVE Mental Health

“We’re apart of the BIPOC community and wouldn’t have it any other way but unfortunately, the stigma around mental illness is heightened in our communities due to cultural norms.”

Jada and Sania from REVIVE Mental Health weigh in on the stigma against mental health and what they’re doing to combat it.